Your Nutritional Program
Together, we’ll create a customized nutritional strategy based on your specific health and performance goals. Your plan will include:
- What foods to eat, moderate and avoid
- When to eat what
- Macronutrient ratio (protein, carbs, fat)
- Micronutrient requirements (vitamins, minerals)
- Proper supplements
- Most importantly, education to help you understand what you’re putting into your body
Create change that lasts.
Most diets fail to create long-term changes because they take a one-size-fits-all approach. They don’t address individual needs like health history and fitness goals. We’ll work with you to create a unique plan that uses clean, whole foods to improve your health and fuel your performance.
If you’re serious about making long-lasting positive changes, and willing to put in the work, then our nutritional coaching is for you!
Packages & Pricing
1 hour Initial Consultation to Discuss Nutritional Goals and Strategy
Initial Body Composition Assessment
Patient Education on Dietary Modifications – 3 Follow up Phone Calls to Discuss Progress
1 15 min Consultation After 30 Days
1 30 min Consultation After 60 Days and Reassessment of Body Composition
10% Off all Vitamins and Supplements for 90 days
Reassessment of Nutritional Status and Goals
Reassessment of Body Composition (if needed)
10% Off all Vitamins and Supplements for 30 Days