What is chronic pain? 

Chronic pain is when you have had pain for longer than 6 months. At this point in time, your nervous system and the structures around the injury start to make changes that can be harder to heal.  People can become very sensitive to things that normally would not bother them. As well, they can start …

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What is Sports Physiotherapy?

A sports physiotherapist is a licensed physiotherapist with extensive training in working with injuries related to physical activities. They have experience in the care of athletes of all levels ranging from high performance to recreationally active. When suffering from pain or injury related to activity or movement you can benefit from seeking the advice of a therapist …

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