Ryan Thurnheer – Personal Trainer

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Meet Ryan: Personal Trainer

Ryan was born in Switzerland and grew up in Kelowna, playing soccer and volleyball throughout his youth. He obtained his Bachelor of Human Kinetics at UBCO and became a certified personal trainer in 2023. Ryan believes in developing functional movement patterns, mobility training, and injury prevention to help people move well and pursue activities they enjoy. This approach helps clients recover from injuries, perform activities of daily living, and play sports they enjoy. He has worked with diverse populations, including individuals with broad health goals, high-performance athletes, and assorted rehabilitation cases. In his spare time, he enjoys learning German, refereeing soccer, running, pickleball, and weightlifting. Ryan works every day to lead a healthy lifestyle and would like to help you do this too!

Education

Carleton University Ottawa, Ontario – BA Criminology, Psychology 2009-2013

UBC Okanagan – BHK Kinesiology 2019-2023

Training Interests

  • Ankle, Hip, Knee, Shoulder, and Back Rehabilitation
  • Sport Specific Training – Pickleball, Soccer, Running
  • Core and Balance Training
  • Power, Speed and Agility Training