Meet David: Personal Trainer
David has been involved in fitness and strength training since 2001 and is a Certified Personal Trainer and Strength and Conditioning Coach. Originally from Vernon, David spent 15 years building his career in Calgary before returning to the Okanagan in 2016.
David works with a wide range of clients, from people looking to lose weight, rebuild strength after an injury, and improve their overall fitness, to recreational athletes looking to perform better in golf and other sports. He also works extensively with youth athletes in swimming, volleyball, hockey, and basketball, with a focus on developing strength, speed, jumping ability, conditioning, and athletic movement.
His approach is simple: build a strong foundation, train with purpose, and help people become more capable and confident in what their bodies can do. For athletes, that means developing the physical qualities that allow them to perform at a higher level and pursue opportunities such as university athletics.
Outside of the gym, David is a devoted husband and father of three, with all three of his kids actively involved in athletics. He believes training should support a strong, active life both inside and outside the gym.